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Gupta Dr. Ruchi
https://drruchipsychologist.com/
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Gupta Dr. Ruchi
Why Anger Management is Crucial for Your Mental Health and Relationships
Anger is a natural feeling that everyone faces at some point in their lives. However, when anger is not managed properly, it can lead to
January 15, 2025
Gupta Dr. Ruchi
Understanding the Impact of Mental Health Depression on Daily Life
Mental health depression is a condition that affects millions of people globally, yet it often goes unnoticed or misunderstood. The impact of depression on daily
January 15, 2025
Gupta Dr. Ruchi
How to Manage Seasonal Depression: The Best Treatment Approaches
This is known as Seasonal Affective Disorder (SAD) or Seasonal Depression and occurs mainly during the colder months when daylight hours are short, resulting in
January 15, 2025
Gupta Dr. Ruchi
How to Choose the Right Treatments for Depression for Your Mental Health
Depression can be a deeply challenging experience, affecting all aspects of life, from work to relationships to personal well being. However, there is hope and
January 15, 2025
Gupta Dr. Ruchi
How to Depression Therapy Can Help You to Regain Control of Your Life
Depression is more than just a temporary feeling of sadness, it is a serious mental health condition that can affect every aspect of your life.
January 15, 2025
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